Fitness trackers are fantastic when it comes to monitoring health stats and fitness goals. These wearable devices are packed with features to help you keep up with steps, exercise and movement goals, whether it's a Fitbit, Apple or Garmin. They're also able to track your sleep patterns, and some even let you know when you should be taking a rest day. So read on if you're looking for the best fitness tracker 2024 has to offer.
There are dozens of dedicated fitness tracker options to choose from that come in the form of wristbands, shoe insoles with activity-tracking features and smartwatches. We've rounded up our favorite trackers based on price, form and function. Each of them requires a mobile app to track your progress, and some let you see phone notifications on your wrist.
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Fitness tracking is great for keeping you motivated, but remember that not even the most advanced activity tracker will do the work for you. Still, no matter your health and fitness goals, any one of the activity trackers here will help you achieve peak performance. We'll be testing and updating this best fitness trackers list periodically.
If you're looking for more smart features and advanced fitness insights, make sure to check out our list of best smartwatches for 2023 with recommendations for the top Garmin, Apple Watch, Samsung Galaxy Watch and Polar wearables. Compared to a smartwatch, a fitness tracker is usually the best choice if you want to spend less than $200 and don't care about features like LTE connectivity, virtual assistants or third-party apps.
Read more: Best Budget Smartwatches Under $100
The Charge 6 is the best Fitbit you can get right now. With great health and fitness features including an electrocardiogram (ECG or EKG) app and excellent sleep tracking, it now connects to gym equipment and fitness apps so you can see your live heart rate data during a workout. The Charge 6 also connects to Google Maps from your phone for turn-by-turn navigation on your wrist and has closer integration with other Google apps like YouTube Music and Google Wallet.
The Charge 6 has a built-in GPS so you can track outdoor workouts without your phone, plus a blood oxygen sensor. The Daily Readiness Score can also tell you if your body is up to taking on a workout, or if you should take a rest day. But many of Fitbit's most useful features, like this score, are only available as part of Fitbit's $10-a-month Premium service. Without a Premium subscription, you can still use the Charge 6 for fitness and health tracking, it just won't give you the most in-depth metrics and trends over time. The battery should last you at least four to five full days, and it's compatible with iPhone and Android.
Read our Fitbit Charge 6 review.
$130 at QVC $160 at Target
For around $50, the Mi Band 7 is the best value fitness tracker on this list. It has a large color AMOLED touchscreen, 24/7 heart rate and sleep tracking. Battery life is also great, with about six days of use before needing to charge. The main downside is that heart-rate tracking for intense workouts does tend to be spotty and some features like contactless payments are not available in the US. There is a newer version of this model called the Mi Band 8, which we haven't fully reviewed yet.
Read our Mi Band 7 and Fitbit Charge 5 comparison.
$40 at Amazon
Unlike some of the other devices on this list, the Apple Watch Series 9 is a true smartwatch. It has a temperature, blood oxygen and ECG sensor and comes in 41 and 45mm sizes. You can also choose a cellular or LTE model that lets you take calls and answer messages from your wrist without your phone, although that does cost extra. There are comprehensive tools for runners and cyclists on the Series 9 that give you in-depth looks at your running metrics. With WatchOS 10 you can also connect Bluetooth cycling accessories like power pedals to the watch.
The Series 9 also has the S9 chip that enables the Double Tap gesture so you can pinch your thumb and forefinger together to control the watch when you can't reach it with the other hand. Battery life generally lasts 18 hours with typical use, so you will need to charge this watch every day, unlike many of the other fitness trackers on this list.
Read our Apple Watch Series 9 review.
$429 at Best Buy $330 at Amazon
The Series 9 may be a little more sophisticated, but the $249 Apple Watch SE has everything you need in a fitness tracker with added smartwatch features. Both watches share the same variety of exercise modes, sleep tracking, heart-rate monitoring, ability to detect irregular heart rhythms and cardio fitness notifications. There's also a redesigned new Compass app to help prevent you from getting lost on your next run. Apple's next software update, called WatchOS 10, brings extra features that cyclists and hikers will likely appreciate.
The Apple Watch SE is also compatible with dozens of fitness apps like Strava, Nike Training Club and Apple's own Fitness Plus. It lacks the Series 9's ability to take an ECG, measure wrist temperature and monitor blood oxygen. But for those who just need some extra motivation to close their Activity Rings, the Apple Watch SE has plenty to offer at a lower price than the Series 9.
Read our Apple Watch SE review.
$249 at Apple
These $300 smart insoles can turn any old running shoe into a high-tech tracker, giving you more fitness tracking information about your run than any wrist-based tracker we've ever tested. Each insole has 16 sensors that detect the pressure you're putting on your foot with every step you take. Together with the app and trackers, they can measure everything from step length to foot strike balance to give you real-time feedback on how to reduce injury or improve your time.
Read our Nurvv Run Insoles review.
$70 at Amazon
If you're not quite ready to give up the look of a traditional wristwatch, but want something with smart features, consider the Garmin Lily. This is a tracker designed for smaller wrists and has a cool pattern etched in the background of the watch that gives it a unique look when the monochrome screen is on or off. Despite its tiny footprint, it doesn't skimp on all the important features you'd expect, including blood oxygen, sleep tracking and 24/7 heart-rate monitoring. Unlike some of the other trackers on this list, the Lily doesn't have any onboard storage for music, or built-in GPS.
Read our Garmin Lily review.
$200 at Amazon
The third-generation Oura Ring is a set-and-forget wearable. Wear it like a regular ring, and it will track your sleep, skin temperature, heart rate and blood oxygen levels in the background. Oura distills health metrics into easy-to-understand scores that put data into context, helping you understand whether you got a good night's sleep and are ready for a tough workout at a glance. Oura also updates the ring over time with new features, such as the newly launched chronotype metric, which should tell whether you're a morning person or night owl. But most of its features are locked behind a $6-per-month subscription, which can feel like a lot on top of its $300 price. Check out this story from CNET's Scott Stein, who spent six months wearing the Oura ring to learn more about it.
$299 at OuraFinding the best fitness tracker starts with four basic questions:
Once you know what matters the most to you, it’s much easier to pick the right fit. From bands to smartwatches, our team puts every wearable device we review through rigorous testing to ensure only the best options make it on our lists. We dive into everything from activity tracking to sleep tracking to daily use, particularly focusing on user experience, accuracy, and value. Keep reading to see our picks for the best fitness trackers you can buy in 2024.
To be clear, it’s hard for just one device to fit all user types. Some users might need more app support, while others need a few more bells and whistles. There are plenty of great fitness trackers and watches worth checking out. The list below represents our top picks.
Band-style fitness trackers:
Watch-style fitness trackers:
Fitbit Charge 6
Useful physical button • Updated heart rate sensor • All sport modes now on device
MSRP: $159.99
The Fitbit Charge 6 is the company's 2023 top-of-the-line fitness tracker
When it comes to fitness trackers, the Fitbit Charge 6 is now the best product in the company's portfolio. To get anything better, you'd need to jump up to the Sense 2, which is more like a smartwatch. The Charge 6 has a full-color display, 40 exercise modes, and the most advanced heart-rate tracker Fitbit offers.
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$30.00
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The latest addition to Fitbit’s stable, the Charge 6, introduces key upgrades to a fan-favorite line. Reliable health sensors and staple Fitbit tools make the device a great choice for most shoppers. The band-style tracker is lightweight and comfortable and boasts a colorful AMOLED display for reading stats. The new model even reintroduces a physical button to smooth and streamline device interaction.
Internally, the Charge 6 provides all the basics, including step and activity tracking, sleep tracking, ECG support, skin temperature tracking, SpO2 monitoring, and the option to take EDA scans. It also supports Fitbit’s Daily Readiness and Stress Management scores with a Fitbit Premium account. Plus, the tracker boasts improved heart rate tracking for more accurate stats than ever, thanks to improved machine learning algorithms. We were generally very impressed with the sensor’s performance during our review period.
Meanwhile, in light of recent changes to the Fitbit stable, the Charge 6 is also a better value than the company’s branded smartwatches. It doesn’t pack all the same smart features but offers useful integration with Google Wallet, Google Maps, and YouTube Music. All of these tools make the tracker a more useful workout companion. Unfortunately, it suffers from some major drawbacks regarding GPS performance. This makes the Charge 6 hard to recommend for long-distance training, but it’s a great pick for basic activity tracking.
Xiaomi Mi Band 8
Accurate health and fitness tracking • Affordable price point • Unique form factor
MSRP: $43.00
Once again, Xiaomi delivers a well-rounded fitness tracker at an approachable price.
The Xiaomi Mi Band 8 features an all-new strap design and the same vibrant touchscreen display found on the previous generation. On the wrist, as a necklace, or even attached to a running shoe, the device tracks key fitness stats and offers useful health monitoring tools to users eager to keep an eye on their wellness. It's a powerful, entry-level tracker at a great price.
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$32.21
For anyone on a budget, Xiaomi’s Mi Bands come highly recommended. We even awarded the last generation with an Editor’s Choice. We’ve yet to review the Xiaomi Mi Band 8, but we’re confident the tracker offers the same reliable experience we’ve found in the past, with a few new perks. For starters, the Mi Band 8 introduces a slightly more elevated look and is designed to be wearable as a necklace or attached to a gym shoe. That means more versatility in how you track your stats throughout the day.
A very solid entry-level device, the Xiaomi Mi Band 8 tracks steps, distance, and calories to VO2 max, blood oxygen saturation, heart rate, sleep, and stress. In addition to these basics, the band also offers tracking for more than 150 unique activities. It even features an upgraded accelerometer, so users can workout alongside movement-based fitness courses in the Mi Fitness app. Unfortunately, the band does not feature built-in GPS, but it does offer connected GPS if you’re willing to pocket your phone for runs and rides.
The band also boasts a battery life of 16 days with regular use or six days with the always-on display enabled. The band’s colorful 1.62-inch AMOLED display may look a lot like that of the Mi Band 7, but the latest model now has a 60Hz refresh rate and brightness of up to 600 nits. Coupled with the device’s quick-release strap, the effect is a more attractive and user-friendly device.
Huawei Band 7
Affordable price point • AMOLED display • Solid tracking suite
MSRP: $64.99
An attractive tracker at an incredibly low price
The Huawei Band 7 offers the full gamut of basic fitness tracking plus blood oxygen readings, heart rate tracking, and sleep monitoring. It's a thin, light fitness tracker with an impressive display for such a low cost.
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$23.99
HUAWEI surprised us with the HUAWEI Band 6, and the 7 builds on its predecessor’s success. Blurring the line between tracker and smartwatch, it sports a large 1.47-inch AMOLED display with ultra-narrow bezels. The Band also offers improved phone integration, including the ability to answer phone calls on the wrist, music, remote camera control, and message quick reply. The device even features support for NFC payments.
In many other ways, the HUAWEI Band 7 is very similar to the Mi Band 7 — and that’s a compliment. Users will find all-day SpO2 monitoring, sleep tracking, 96 workout modes, menstrual tracking, and more. Though we haven’t yet tested the device in-house, we were quite impressed with the accuracy of the Band 6 and the Band 7 is said to improve the user experience even further.
We tested the sleep tracking function on the HUAWEI Band 6 against various devices, including the Fitbit Sense and Garmin Forerunner 245 Music. The results were spot on. In other words, if sleep tracking is important to you, it’s important to note that we found the previous generation HUAWEI Band to be more accurate than the Mi Band 7.
Above all, HUAWEI’s Band 7 is affordable. The device is available to US shoppers for less than $70 from third-party retailers, including Amazon. You can grab the budget device in four colors: black, green, pink, and red. It is water resistant up to 50 meters and boasts up to two weeks of battery life between charges.
Apple Watches aren’t for Android users, but we highly recommend the Apple Watch Series 9 for iPhone users. As always, the company introduced iterative upgrades in the latest model, yet we were more than satisfied with its performance during our review period. The device tracks all the basics, including steps, calories, distance, floors climbed, resting and active heart rate, sleep, VO2 max, blood oxygen saturation, temperature, and more. With advanced sensors, it does so accurately. Likewise, GPS tracking with the Series 9 was virtually flawless during our outdoor workouts.
Meanwhile, watchOS 10 brought several improvements to Apple’s wellness tools, including mental health features, workout tracking for cyclists, and changes to medication management. The update also introduced a redesigned interface, including glanceable widgets for easier consumption of stats and data. Additionally, Siri can now process queries on the device, including questions about personal health stats. Users can even interact with the Apple Watch Series 9 more efficiently than ever with Double Tap, a one-handed gesture control that completes simple actions with the tap of two fingers.
From apps to notifications, integration with the iPhone is seamless, and users will find every smart feature needed, from on-wrist phone calls to offline music playback. Unfortunately, battery life remains a hindrance even in the latest generation. The Series 9 will last just over its 18-hour claim, though Low Power Mode helps users eke out additional use between charges.
If you want a smartwatch with accurate tracking and tons of third-party app support, the Apple Watch Series 9 is a no-brainer. For a budget-friendly option, the Apple Watch SE 2 ($269.99 at Amazon) drops a few sensors, but it is still a great fitness tracker. On the other end of the spectrum, the Apple Watch Ultra 2 ($679 at eBay) offers a similar experience on a much more durable device.
Garmin Venu 3
Highly accurate GPS and heart rate sensors • Automatic nap detection and sleep coaching • Up to 14-day battery life
MSRP: $449.99
Accuracy and smarts.
The Garmin Venu 3 and Venu 3S focus on providing personalized data about your health and wellness with some of Garmin's most advanced body tracking features. The Body Battery function informs you of your activity levels, and new sleep tracking includes nap detection.
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The Garmin Venu 3 might be Garmin’s premium smartwatch, but it’s also one of the best fitness trackers. In addition to tracking tons of sport modes and advanced workout metrics, the watch also offers Garmin’s Health Snapshot feature, which takes a two-minute recording of your health stats, including heart rate, heart rate variability, blood oxygen levels, respiration rate, and stress. The Venu 3 also offers the same FDA-approved ECG app found on its predecessor for recording on-demand readings and monitoring signs of AFib.
Meanwhile, the rest of the core health fitness features are as accurate as you’d expect from one of Garmin’s best watches. The Venu 3 features multi-band GNSS and the company’s latest Gen 5 Elevate optical heart rate sensor. It also boasts Garmin’s top training tools, including Body Battery, Recovery Time, Workout Benefit, Perceived Exertion, Garmin Coach, and more. On the sleep tracking front, the device is packed with data points to help users build better bedtime habits. It’s also the first Garmin device to provide automatic nap detection. We loved the accuracy we found in this arena and how Garmin integrates these stats into broader insights.
Overall, the Garmin Venu 3 is one of the best fitness trackers and a great pick from a trusted brand. It’s pricey but also brings key smartwatch features to the table, such as mobile payments, voice calling, and voice assistant support. The device is also available in two case sizes so users can find the perfect fit for their wrists.
Garmin Forerunner 265
AMOLED display • Music storage • GPS • Health and fitness tracking
MSRP: $449.99
Night runs just got a whole lot brighter
Stepping up from its predecessor, the Garmin Forerunner 265 offers the same great features, with improvements to make it a reliable, lightweight running watch with an AMOLED display.
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The Garmin Forerunner 265 is easily one of the most impressive running watches we’ve ever used and a welcome upgrade to its already powerful predecessor. The most apparent upgrade on this model is its OLED touchscreen display. It’s bright, responsive, and paired with a colorful UI refresh.
We also applaud Garmin’s decision to offer the watch in two sizes, a 265 and 265S, with the same retail price. Both sizes also feature music storage as standard rather than as an upcharge. The 265S features a 1.3-inch display with 416 x 416 resolution. The 265S has a 1.1-inch display with 360 x 360 resolution. During our review of the smaller model, we hit around four days of usage with the always-on display enabled. In smartwatch mode, the device can last about two weeks.
The Forerunner 255 added NFC support, Morning Report, and an upgraded heart rate sensor to the mid-range lineup. These features return in the Forerunner 265 series, and the sensor accuracy is fantastic. We clocked highly reliable stats throughout our review period, including heart rate data, sleep tracking, and, of course, GPS tracking. The newest model also adds Training Readiness, a popular Garmin metric for dedicated athletes, a great tool to see at this price point.
The price of the Forerunner 265 did jump considerably compared to its predecessor, inching the device out of “affordable” territory. However, $449 is reasonable considering the features you’ll find on board. If budget isn’t a consideration, we were also impressed by the Garmin Forerunner 965.
Garmin Vivomove Sport
Sleek design • Hidden screen with analog flavor • Multi-day battery life
MSRP: $179.99
This Garmin hybrid watch effortlessly balances style with surprisingly good value
This is the smartwatch you get for traditional analog watch lovers. Despite its minimalist looks, it provides plenty of value. It packs Garmin's well-known health and fitness features, including Body Battery. But this isn't why you buy the Vivomove Sport. Its attractive, customizable design is its biggest attraction.
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$0.99
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Like everything from Garmin, the vivomove Sport offers the full gamut of fitness tracking. Where it stands out is how it houses them. During our Garmin vivomove Sport review, we fell in love with the device’s form factor, particularly its spy-tech “hidden” display. With real ticking hands, this hybrid watch feels like a classic analog accessory. The aesthetic is completely appropriate for a fancy meal or a night out. Meanwhile, it hides an accurate fitness tracker with some of Garmin’s top tools just a double-tap away.
Navigating the tiny display on the vivomove Sport takes a little getting used to, but we got the hang of it after just a few hours of digging in. The device records all the basics you’d expect from a tracker, plus sleep data, 24/7 heart rate, and stress data. It also offers Garmin’s Body Battery and all-day stress monitoring. Unfortunately, you won’t find a sleep score nor built-in GPS here, though you get connected GPS. We were also excited to see a heart rate monitor in a hybrid, though it’s not nearly as accurate as you’d find on a more traditional fitness tracker.
The Garmin vivomove Sport is the perfect choice if you’re looking for a stylish tracker that blends in wherever you take it. Metallic accents elevate the device, while comfortable silicone bands make it durable for a sweaty workout. Our tests showed around five days of battery life for the hybrid features. After that, the watch would go into an analog-only mode. This mode lets us use the device as a standard watch for about one more day.
Those new to fitness trackers might not be completely sure where to start. To choose the right device, consider the following:
What do you plan to use your device for? Do you want a tracker that can do it all or a more specialized watch? If you’re a swimmer or a diver, you’ll want a water-resistant device that can handle certain depths. Likewise, runners need step tracking and GPS with accuracy they count on.
Will you want to use the tracker long-term if you find it uncomfortable? Is comfort less important than simply looking good? That’s important to figure out, too. Some of the best fitness trackers work well but may be too bulky or not aesthetically pleasing. Others are designed with style in mind but sacrifice features.
Some fitness trackers and smartwatches offer advanced features. These included everything from stress tracking to music controls, third-party app support, voice calling or assistant support, and much more. If you want everything and the kitchen sink, a smartwatch is probably the right choice, or something that crosses the line between a traditional fitness band and a fitness watch — like the Charge 5.
Maybe you’re buying a fitness tracker to “get into better shape.” In most cases, you can probably do just fine with a basic tracker. On the other hand, it doesn’t hurt to get a watch with extras. Consider the value of tools such as a heart rate monitor, GPS, or SpO2 tracking when searching for the best fitness tracker for you.
If you’re interested in the best fitness trackers for monitoring serious health concerns, you’ll want to spring for extra features. Relevant options include sensors for monitoring blood oxygen levels, heart rate, and other important metrics.
If you plan to use this for long hikes or situations where battery life is a concern, you’ll want something that can last days, if not weeks. Meanwhile, if you want smarts, you’ll have to settle for something that needs more frequent charging. The best fitness tracker is the one that aligns with your fitness habits.
Not all devices in this list work with both Android and iOS phones. The Apple Watch only works with iPhones, for example. Depending on your paired device, some watches will offer different features or a better experience. Unless noted in the descriptions below, all the recommendations in this list are compatible with both major smartphone platforms. However, don’t overlook the device’s companion app itself. For example, the Mi Band is a great fitness tracker in terms of hardware, but the app experience isn’t nearly as robust as you’ll find from Garmin or Fitbit.
What you spend on your new tracker is up to your budget. The Fitbit Charge 6 rings up higher than some cheaper trackers because it’s a higher-quality device. Meanwhile, springing for a fitness-tracking smartwatch will set you back even further. However, it may be worth the investment for a well-rounded experience. On the other hand, if you have a low budget and aren’t sold on how much you’ll use a fitness tracker, we absolutely recommend a budget option.
Android Authority has a long history with wearable devices, spanning at least as far as the Pebble in 2013. Since then, we’ve reviewed hundreds of wearables and learned a lot along the way. Our dedicated health and fitness experts test dozens of new wearables and fitness trackers yearly. Only the best make it onto recommendation lists like the one you are reading. How do we determine what’s worthy? When testing, we have two main focuses: user experience and accuracy. To that end, we start by utilizing the device as a daily driver:
Smartwatches and trackers have a ton of variety, and reviewing each product is quite nuanced. For example, a Garmin Fenix 7 Pro review looks very different from a Xiaomi Mi Band review. So, we also determine the wearable’s place in the market regarding form factor, target audience, and budget. Then, we check to see if the device is missing anything important that users might expect to see. Finally, we verify that it matches its brand’s (measurable) claims.
You can trust that our experts put every device through its paces. Typically, our review period lasts about a week. However, we sometimes extend it to weeks or months for especially feature-packed devices. We also regularly revisit watches and trackers to ensure they hold up over time.
Compatibility is always device-specific, but all of the options on this list are compatible with iPhones. Similarly, all of the devices are also compatible with Android devices except for the Apple Watch.
For the sake of this article, we refer to devices with big displays that prioritize apps and notifications as smartwatches. We refer to devices with small displays that look more like a traditional fitness band as fitness trackers. In reality, many smartwatches have fitness tracking tools, and many fitness trackers have smartwatch features.
The answer to this varies. Typically no tracker will be as good as higher-grade medical equipment like chest straps and monitors. However, some brands come closer than others. Fitbit, Garmin, and Apple are three brands known for their accuracy.
Garmin and Fitbit devices are each best suited for different users. Garmin offers a data-heavy experience for serious athletes, while Fitbit is a great option for more casual tracking. Read more about the differences between these two industry leaders in our Garmin vs Fitbit comparison guide to find out which company offers the best fitness tracker for you.
Smart water bottles are a different kind of fitness tracker that helps you monitor your hydration habits. If you struggle to stay hydrated, a smart water bottle may be worth considering.
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