A sleep sack or swaddler as shown in the image above is recommended to decrease the chances of your baby suffering from accidental suffocation, overheating, or becoming too hot. The design of the sleep sacks helps prevent blankets from covering your baby&#;s face, which could cause accidental suffocation.
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If you do not have a sleep sack, swaddling is also safe to do, but you have to be sure to safely swaddle your baby. This means that you have to be sure the swaddle blankets do not become loose and cover your baby&#;s face because this could accidentally suffocate your baby. Swaddling is not suggested once your baby starts rolling over. That is an excellent time to use the sleep sack alone.
Be sure the swaddle blankets go below your baby&#;s mouth across the chest. Do not use more than 2 swaddling blankets so your baby does not get too hot &#; heavier blankets and the use of too many blankets is not recommended because your baby can become too hot. Overheating increases your babies risk for SIDS. Your baby can wear up to one more layer of clothing/blankets than you would be comfortable in.
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There are so many options out there, and it can get a bit overwhelming. Here are a few tips for picking out a swaddle:
Start with a product specifically designed for swaddling.
Look for one that has a Velcro or zipper closure.
Make sure you select the correct size by using the manufacturer&#;s guidelines based on your baby&#;s current weight and height.
Choose a swaddle with a fabric that is appropriate for the temperature of your home.
Pick out a swaddle that is easy for you to put on and use during diaper changes.
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The Ollie Swaddle
Here's what I love: The Ollie is simple to use with a Velcro closure that allows for a snug fit. It also easily adjusts for size, so it will grow with your baby. The Ollie allows for quick diaper changes and is made of moisture-wicking fabric which helps prevent overheating. (Use code takingcarababies for 10% off.)
Check out the questions below for some of my other top recommendations based on your baby's unique needs.
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When you're looking for more budget-friendly options, please know there are great choices that will still provide all of the incredible benefits of swaddling. My top recommendations when you're on a budget are:
Summer SwaddleMe: The Summer swaddle is most commonly found in multi-packs, and you can typically get a 3-pack for $25-40. It has a simple velcro design that comes in different sizes (even a preemie size perfect for babies under 7 lbs). Some versions even have a zipper closure for easy diaper changes.
Halo Sleepsack Swaddle: The Halo swaddle is a great option for many families, and it can be purchased for about $25. It's easy to use, allows for arms in or out (great for the swaddle transition when you're ready) and comes in a variety of fabrics (heavier for winter and lighter for summer).
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If you want to learn more, please visit our website Personalized Swaddle Blanket.
For babies who break out of the swaddle, I have a few options.
Norani Snugababe (Use code TakingCaraBabies). The Norani is a great swaddle for any baby, but for those who seem to wriggle those little arms out of every other swaddle, the Norani is a fantastic choice. It has unique arm inserts and Velcro fasteners that keep the arms securely inside the swaddle.
Embe (TCB10 saves you 10%): The Embe has a no-breakout design that zips, snaps, and velcroes. This keeps your little swaddle Houdini safely swaddled through the night.
The Ollie Swaddle (Use code takingcarababies for 10% off.) + Anna & Eve Swaddle Strap: For those families who love the Ollie swaddle but are struggling to keep baby's arms in, consider adding the Anna & Eve swaddle strap underneath. The swaddle strap provides additional security in keeping those arms inside the swaddle.
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No matter the time of year, temperatures inside different homes vary. This is why it's so important to know how to dress your baby appropriately for the temperature in your home. Please know, if it's warm in your home, safe swaddling can still be possible.
Here are a few swaddles I recommend that are ideal for the summer or warmer climates:
Embe (TCB10 saves you 10%): This one is designed with a fabric that dissipates heat and allows for your baby&#;s legs to be both in or out of the swaddle.
Anna & Eve Swaddle Strap: This swaddle is a strap that goes around your baby&#;s upper body and keeps their hands and legs free to help keep them cool.
The Ollie Swaddle: The Ollie is a lightweight swaddle made of moisture-wicking fabric that helps prevent overheating. (Use code takingcarababies for 10% off.)
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Babies with hip dysplasia or wearing a Pavlik harness can still be swaddled if you have a swaddle that accommodates the harness. I've seen the Anna & Eve Swaddle Strap or the Embe Swaddle work beautifully for these babies.
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You&#;ll want to stop swaddling when your baby is showing signs of rolling. For many babies this happens between 3-5 months of age. Once your baby can get onto their tummy, their hands need to be free to push up from the mattress.
Some babies will make the transition quickly, while others will need a little more time. With that in mind, if your baby is not showing signs of rolling over, there is no reason to rush out of the swaddle just yet. When you&#;re ready to transition out of the swaddle, I can help!
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Remember, a swaddle is a sleeping tool. When used correctly, it can be a great tool to help provide you and your baby with better sleep.
If you&#;re struggling with sleep problems and are (or aren&#;t) using a swaddle, check out my newborn class. We talk about wake windows, sleeping environment, daytime routines, understanding naps, how to get longer sleeping stretches at night, and more!
Want more information on Custom Made Baby Clothes? Feel free to contact us.