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Many people now realize that using Wi-Fi is not wise &#; both for security and health reasons. Wired Ethernet-based internet access goes a long way toward solving these issues. However, even a wired internet system can cause issues if set up incorrectly. This is because of the electric fields and electromagnetic interference (EMI) that many new modems and routers create. These fields then travel along your Ethernet cable to your computer and can become just as problematic as Wi-Fi.
In this article, you will learn how to install a wired internet system with no electric fields and very little EMI. For electrically sensitive individuals, this will allow you to use your computer for longer periods of time without symptoms. For health-conscious people, this is the next step in creating a truly low-EMF home for you and your family.
Before we move on to recommended solutions, I want to explain the primary reasons why EMI is created by a wired internet system:
In the following images, you can see both high and low electric field readings for a wired laptop. The laptop is running on battery power and utilizes an external keyboard and mouse. The first picture shows very high electric field readings with a typical wired internet system. The second image shows healthy readings (ideally below 3 Volts/meter at your computer). Below the pictures, I explain exactly how to achieve these low electric field readings.
Electric field readings of over 10 V/m are highly problematic. Some people feel drained or experience headaches from sitting at their computer and electric fields and EMI can be the primary cause. Levels this high greatly reduce the amount of time I can spend on a computer without symptoms.
This electric field measurement was taken just a couple minutes later once the proper setup was in place. The only difference is there is now almost no electric field transmitted by the Ethernet cable. Electric field readings below 2 V/m are much healthier for any extended use of your computer. I am using the Gigahertz Solutions MEA for my electric field measurements.
I have experimented with a lot of computer equipment over the years to find brands and models that allow me to work with fewer symptoms. The following is a home internet system that creates low EMI, measured with both an electric field meter and AM radio.
An Ethernet Ground Adapter will reduce much of the EMI flowing to your computer.
[The above video will show you some of the steps I take to reduce the electric fields at my computer.]
The following videos and sections will help you see how I ground my wired Ethernet system.
[This video shows you the specific items that will allow you to ground your Ethernet connection if you do not have access to an electrical ground in your home. You will need two shielded CAT8 cables, a ground adapter, a gator-to-gator clip, a 10&#; extension cable and a thin 2&#; copper stake that you can buy for about $2 at your local hardware store or from LessEMF. The total cost for this setup is approximately $75. If you create your own system, just make sure you have metal-to-metal all the way to the ground outside and that the electric fields at your computer are below 2 V/m.]
The following video shows why I typically ground my Ethernet system to the outside &#; there can be EMI on your electrical safety ground.
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Whether you are electrically sensitive or you simply want to have a healthier home for your family, the above solution will make quite a difference. Many people are now aware that Wi-Fi is dangerous. However, microwave radiation from wireless technology is only one part of the EMF equation. Electromagnetic interference can be just as problematic and could be the reason why you experience symptoms from computer use. Hopefully this article will help you have a truly healthy, low-EMF internet connection for many years to come.
Note: If you would like to obtain an EMF meter to check the electric fields at your computer, I suggest either the Gigahertz Solutions MEB or MEA (pictured above). You get a 10% discount on your Safe Living Technologies purchase with my distributor code of EMFA. I also suggest the Radio Shack AM Radio Model 12-467 or 12-464 that can be found on ebay. Or this Retekess shortwave radio. You can always contact me to discuss how to do this.
I recently had a situation where I wasn&#;t feeling well working at my computer. It was similar to what I had felt with high 60 Hz electric field exposures in the past, so I re-measured the fields at my laptop. Unfortunately, they were incredibly high. It turned out that my Ethernet ground system had failed and extreme electric fields were transmitting from my router to may laptop and external keyboard and mouse. The Gator-to-Gator clip had corroded and was no longer connected to the Earth outside my home.
Here are the electric field readings on my Gigahertz Solutions MEA that were giving me a headache and causing fatigue while I worked. Anything over 10 V/m is considered extreme, so these readings were much more than I would ever want to be exposed to while working:
Below are the grounded Electric Field measurements at my workstation without an Ethernet internet connection (background levels with the laptop not charging or connected via Ethernet). Being under 1 V/m at your workstation is really ideal.
I then replaced my corroded Gator-to-Gator clip with thick electrical wire (4 gauge) and a grounding rod that I got from the local electrical store for under $20. This is what my setup now looks like:
Once I had my Ethernet system properly grounded again, the electric fields at my laptop went back down to a healthy level ~ just above 1 V/m. After I accomplished this, my symptoms while computing greatly diminished over the next several days.
[Electric Field levels at my laptop once the proper grounding had been reestablished.]
The lesson learned here is to double check the EMF levels at your laptop every once in a while. Parts fail, especially once they are over five years old. EMF levels will change over time as you bring in new equipment and things change in your home and neighborhood. Here are the EMF meters I recommend to stay on top of this. Hopefully this knowledge will keep you computing in a safe way for many years and decades to come.
I am always here for your EMF questions. You can see how I work on this page.
Thank you,
Jeromy
You can download a printable PDF of this article here. The updated PDF version can be found here.
Updated April . Originally published April .
Disclosure: EMF Analysis is partly supported by a small commission for purchases made through some product links on this page. This income enables me to continue to research and write about this important topic. Thank you for supporting my work.
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